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What some experts said about The Garden of Eating "The Garden of Eating is must reading for anyone looking to improve their diet and vitality. In this produce-dominated diet and cookbook, author Rachel Albert-Matesz and Don Matesz take readers through every step of preparing dozens of mouth-watering, healthy dishes. Packed with information about maintaining a nutritious diet, this book belongs on every food-lover's counter! USA Book News editors are proud to award The Garden of Eating with its 'Best Book 2004' Award in the cookbook category." USABookNews.com "Garden of Eating is a bargain for the price. It is an excellent primer on nutrition and contains the nutritional principles I have been teaching my patients for the past 10 years. It is one of the healthiest cookbooks on the market by far. Anyone who followed the principles in this book will increase their longevity and well-being." Joseph Mercola, D.O., author of Dr. Mercola's Total Health Cookbook and Program and President of Mercola.com "What a service The Garden Of Eating provides delicious, gourmet, produce-predominant recipes, menus, and ideas that will make your mouth water and get you healthier in the process!" Ann Louise Gittleman, Ph.D. Author of the NY Times bestseller Fat Flush Plan "I was thrilled to read this new and very useful resource. The Garden Of Eating goes far beyond a cookbook. This evidence-based, scientific dietary survival guide will help many people avoid the pitfalls of gluten and dairy consumption. Rachel and Don have harnessed leading-edge science to help us understand and meet our nutritional needs while maintaining or striving toward optimal health. I highly recommend it to anyone facing the challenges of dietary restrictions or seeking a healthier lifestyle." Ron Hoggan, B.A., B.Ed., M.A., Ed. D. (cand.) Co-author of Dangerous Grains "Filled with nutritious, delicious and innovative recipes, The Garden Of Eating is a must resource for everyone who wants to eat against the grain for better health -- and the book explains why that should be all of us!" Melissa Diane Smith, nutritionist Author of Going Against the Grain "Congratulations! You have created a dietary masterpiece filled with oodles of tasty recipes that focus on fruits, vegetables, nuts, seeds, and lean meats instead of fat-cell-swelling grains. This makes your new cookbook stand head and shoulders above the rest of the pack. I feel every health-conscious household in America should have a copy of The Garden Of Eating in their kitchen!" Jay Robb, Certified Clinical Nutritionist Author of The Fat Burning Diet Recognizing that dietary habits are a cornerstone of a healthy lifestyle, I'm thrilled that I can recommend The Garden of Eating to all of my patients. Don and Rachel Matesz have done a tremendous job of combining sound nutritional theory with user-friendly and healthy recipes that take into account cooking abilities, taste buds, and time constraints. I've enjoyed experimenting with their recipes, and I'm grateful that this tremendous nutritional resource exists. David Lerner, L.Ac., M.TCM. |
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PO Box 97040 Phoenix, AZ 85060-7040 (602) 840-4556 Info@TheGardenOfEatingDiet.com |
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