Cooking with Whole Foods with Chef Rachel

SWIHA, an award-winning, nationally accredited college offering a Certificate of Excellence in Holistic Nutrition on campus and online worldwide, has teamed up with natural foods chef and cooking instructor, Rachel Albert, to create a series of DVDs based on the popular Whole Foods Cuisine cooking courses taught at SWIHA on campus and online.

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Cooking with Whole Foods with Chef Rachel features:

* Four complete menus

* 19 recipes

* Eight cooking techniques

* Two gluten-free grain dishes

* Sweet desserts without refined sugar

* A delicious caffeine-free coffee alternative

* Downloadable recipe booklet. . . . and more

Rachel makes cooking with unrefined whole foods easy and fun. Her simple step-by-step recipes will quickly have you on your way to making the most delicious meals you have ever tasted! Whether you’re a novice or an experienced cook, this two-DVD set will show you how to improve the quality of the foods you purchase, prepare and eat. You will also learn how to present them beautifully to your family and friends.

Rachel Albert, a natural foods chef, cooking instructor, healthy cooking coach, and freelance food and health writer of 24 years has led more than 1,000 cooking classes in seven states. She has written more than 250 articles that have appeared in national magazines and regional publications. She is the author of The Ice Dream Cookbook and co-author of the award-winning book, The Garden of Eating: A Produce-Dominated Diet & Cookbook.

For more recipes, healthy shopping and cooking tips, video clips, and information about Rachel’s cookbooks and classes, visit her blog:

For information about SWIHA’S on campus and online classes and Holistic Nutrition certificate program, please visit

PO Box 97040
Phoenix, AZ 85060-7040
(602) 840-4556

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